Unwind Your Hips

Movie · Special Interest

Unwind tension in the low back, hips, and pelvis through targeted movements and stretches, ending with meditation and supported savasana.

2018 · 1h 0m

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Unwind Your Hips

Special Interest

Unwind tension in the low back, hips, and pelvis through targeted movements and stretches, ending with meditation and supported savasana.

Information

Studio
Gaia
Released
2018
Run Time
1 hr
© July 2018

Languages

Original Audio
English
Subtitles

English (United States) (SDH)