Yin For Hamstrings

Name: Yin For Hamstrings
Released: 2021-09-01T00:00:00.000Z

Special Interest 2021 15 min Prime Video

Available on Prime Video

Lengthen and release your hamstrings by finding a small tolerance for discomfort. Stabilize the back line of the body through standing forward folds and reclined stretches.

Special Interest 2021 15 min Prime Video

About

Yin For Hamstrings

SPECIAL INTEREST

Lengthen and release your hamstrings by finding a small tolerance for discomfort. Stabilize the back line of the body through standing forward folds and reclined stretches.

Information

Studio: Gaia
Released: 2021
Run Time: 15 min

Languages

Original Audio: English
Subtitles: English (United States) (SDH)

Yin For Hamstrings

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