Leg Refresh

Keeping Fit: Pilates

Leg Tonic for Runners

Low Back Love

Body Blast Workout: BeFiT Trainer Open House- Danielle Pascente

Keeping Fit: Cardio

Denise Austin: Hot Body Yoga

Full Body Calorie Torch: BeFiT Trainer Open House- Danielle Pascente

Rock Star Yoga: Sadie Nardini- BeFit Yoga

Bikini Body Fat-Burning HIIT Workout: 7 Minute Workout

Fat-Burning Cardio Yoga Workout: Yoga Dance Fusion- Sydney Benner

Preparedness, Not Panic

Full Body Power Sculpt Circuit Workout: Courtney Prather- 7 Min Workout

Extreme Power Sculpt Workout | Level 3 - BeFit in 30 Extreme