A Woman's Guide To Vibrant Health

TV Show · Special Interest

Women have used herbs throughout history to naturally remedy the common difficulties experienced through all of life's cycles. Health challenges that are unique to women include those relating to weight management, sexual and reproductive health, and psychological concerns. All of these issues are complex, and many of the problems that arise are often rooted in hormone imbalance.

2010 · 9m

Starring David Wolfe

EPISODE 2

Fertiliboost Smoothie

This drink is great for both women and men. The nutrients it provides have specific benefit for increasing fertility. There are two stages to making this delicious smoothie: first make a base tea, then let the tea cool and blend in the remaining ingredients. Use organic ingredients where possible.

9 min
EPISODE 6

Way Less Tea

Stimulate your metabolism and jump start your weight loss program with a delicious tea that will help you weigh way less!

7 min
EPISODE 7

Banana Balance Brittle

This is the perfect snack or travel treat. It's naturally sweetened with bananas and dates, and the nuts and seeds are soaked, making it easy to digest. Leave it in the dehydrator until it is completely dry for a crunchy brittle, or take it out while it is still soft for a chewy snack. The herbs in this recipe help balance out the symptoms of menopause.

10 min

David Wolfe

Host