Accelerate

Educational 2015

Available on Prime Video

Join Marina Santos for this 21 day challenge! With a focus on building muscle tone and cardio endurance, this series is perfect for those at the intermediate level! Including daily burnouts and suggested modifications, Accelerate is the logical next step on your fitness journey!

Educational 2015

EPISODE 1

Accelerate Week 1 | Day 1

Welcome to Day 1 of Accelerate! Let's get things started off in the right direction with a full body workout! 4 moves, 3 rounds, 12 minutes!

15 min · 1 Sept 2015
EPISODE 2

Accelerate Week 1 | Day 1: Burnout

Today's burnout focuses on that booty! It's only 6 minutes but if you really work it, you'll see incredible results!

7 min · 1 Sept 2015
EPISODE 3

Accelerate Week 1 | Day 2

You can't be truly fit without a strong upper body! Today's workout will help you build strength, tone and definition in your arms, shoulders, chest, and back!

16 min · 1 Sept 2015
EPISODE 4

Accelerate Week 1 | Day 2: Burnout

Today's burnout blasts the chest and back! It's going to be really tough but don't be scared. You can do it! 30 seconds each move, no rest, 6 minutes total. No problem!

7 min · 1 Sept 2015
EPISODE 5

Accelerate Week 1 | Day 3

Alright people, time to get those major fat burning muscles in on the action! All legs and booty today!

14 min · 1 Sept 2015
EPISODE 6

Accelerate Week 1 | Day 3: Burnout

Inner thighs are a tough place to tone and tighten. Today's 6 minute burnout pays special attention to this common trouble zone!

7 min · 1 Sept 2015

About

Accelerate

EDUCATIONAL

Join Marina Santos for this 21 day challenge! With a focus on building muscle tone and cardio endurance, this series is perfect for those at the intermediate level! Including daily burnouts and suggested modifications, Accelerate is the logical next step on your fitness journey!

Information

Released: 2015

Languages

Subtitles: English (United States) (SDH)