This introductory practice from Ashley Turner is a beginner's class designed to introduce you to your subtle self.

Ashley Turner takes us through a series of grounding poses to tune into the rooted sensation of the first chakra. Ashley describes the benefits of the root chakra and practices to activate it.

This hatha practice from Ashley Turner is an intermediate class designed to bring fluidity back into your pelvic girdle.

This vinyasa practice from Ashley Turner is an intermediate class designed to tap into your centrally located intensity.

This vinyasa practice from Ashley Turner is an intermediate class designed to reach into the center of your being.

This power vinyasa practice from Ashley Turner is an intermediate class designed to strike a new tune with the energy in your throat.