Everyday Tapping: A Proven Stress Management Technique
TV Show · Educational · Special Interest

EFT researcher, practitioner, and author, Dr. Peta Stapleton, ph.D., brings together the science and research behind tapping and demonstrates how to apply this proven stress management technique for the mind and body.

2020 · 9m
Starring Dr. Peta Stapleton

Season 1

  • EPISODE 1
    What Is Tapping?
    In this episode, Dr. Peta Stapleton, PhD, gives an in-depth introduction to Tapping and how it can work for you.
    9 min
  • EPISODE 2
    The Science Behind Tapping
    Dr. Peta Stapleton witnessed the power of Tapping first-hand, but to get it officially recognized as a modality she knew she had to present it in a methodical way.
    24 min
  • EPISODE 3
    Tapping for Stress & Worry
    Dr. Peta Stapleton shows you how tapping can be used in moments of heightened stress, and to work through any mental health issues triggered by stress.
    9 min
  • EPISODE 4
    Overcoming Insomnia
    Bad sleep can impact every area of our life. Dr. Peta Stapleton’s simple tapping script for insomnia will send you to blissful sleep in moments.
    9 min
  • EPISODE 5
    Clearing Limiting Beliefs
    The only thing that prevents us from obtaining our desires in life is our limiting beliefs. With a simple tapping script, you can discover where these limiting beliefs arise from and how you can move past them to live the life you desire.
    12 min
  • EPISODE 6
    Tapping for Abundance
    However you see abundance for you, it can be made possible by tapping on it. Dr. Peta Stapleton takes us back to the science of energy within the universe and guides us to use tapping to determine our own self-worth.
    11 min

Related

Cast & Crew

  • D‌P
    Dr. Peta Stapleton
    Host

About

Everyday Tapping: A Proven Stress Management Technique

Educational

EFT researcher, practitioner, and author, Dr. Peta Stapleton, ph.D., brings together the science and research behind tapping and demonstrates how to apply this proven stress management technique for the mind and body.

Information

Studio
Gaia
Released
2020
© 2020

Languages

Original Audio
English
Audio

English

Subtitles

English (United States) (SDH)

Select a country or region

Africa, Middle East, and India

  • Armenia
  • Azerbaijan
  • Bahrain
  • Botswana
  • Brunei Darussalam
  • Cape Verde
  • Egypt
  • Eswatini
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Israel
  • Jordan
  • Lebanon
  • Mauritius
  • Mozambique
  • Namibia
  • Niger (English)
  • Oman
  • Qatar
  • Saudi Arabia
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Turkmenistan
  • Uganda
  • United Arab Emirates
  • Zimbabwe

Asia Pacific

  • Australia
  • Cambodia
  • Fiji
  • 香港 (廣東話–繁體)
  • Indonesia (English)
  • 日本
  • Lao People's Democratic Republic
  • 澳門 (廣東話–繁體)
  • Malaysia (English)
  • Micronesia, Federated States of
  • Mongolia
  • New Zealand
  • Philippines
  • Singapore
  • 대한민국
  • 台灣
  • Thailand
  • Turkmenistan
  • Vietnam

Europe

  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bulgaria
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Deutschland
  • Greece
  • Hungary
  • Ireland
  • Italia
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Nederland
  • Norway
  • Poland
  • Portugal (Português)
  • Россия
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Honduras (Español)
  • México
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Trinidad and Tobago
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)

Copyright © 2025 Apple Inc. All rights reserved.

  • Internet Service Terms
  • Apple TV & Privacy
  • Cookie Policy
  • Support
Select a country or region

Africa, Middle East, and India

  • Armenia
  • Azerbaijan
  • Bahrain
  • Botswana
  • Brunei Darussalam
  • Cape Verde
  • Egypt
  • Eswatini
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Israel
  • Jordan
  • Lebanon
  • Mauritius
  • Mozambique
  • Namibia
  • Niger (English)
  • Oman
  • Qatar
  • Saudi Arabia
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Turkmenistan
  • Uganda
  • United Arab Emirates
  • Zimbabwe

Asia Pacific

  • Australia
  • Cambodia
  • Fiji
  • 香港 (廣東話–繁體)
  • Indonesia (English)
  • 日本
  • Lao People's Democratic Republic
  • 澳門 (廣東話–繁體)
  • Malaysia (English)
  • Micronesia, Federated States of
  • Mongolia
  • New Zealand
  • Philippines
  • Singapore
  • 대한민국
  • 台灣
  • Thailand
  • Turkmenistan
  • Vietnam

Europe

  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bulgaria
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Deutschland
  • Greece
  • Hungary
  • Ireland
  • Italia
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Nederland
  • Norway
  • Poland
  • Portugal (Português)
  • Россия
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Honduras (Español)
  • México
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Trinidad and Tobago
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)