Welcome to HiitMax! Lisa is going to push you through this full body workout! Have your water handy and grab a towel because you are about to sweat!
Are you ready for BURPEES? They're miserable but they work!
We're all about the core today! Time to sweat liquid awesome!
Time to stay strong! Lisa is working the legs today and you're going to get tired but you need to push through! Be stronger than your strongest excuse!
It's burnout day! Today's the day you add heavy weights and push your limits. Grab your weights and let's do this together!
Are you ready to stretch things out? Take care of those muscles with this standing stretch routine!
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