Name: Hypnotherapy for Work & Career
Released: 2021-06-01T00:00:00.000Z
Cast: Natasha Taylor, Sophie Fox

Available on Prime Video

Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Using the power of suggestion, the audio guided sessions in this series encourage a positive change to the way you think and feel.

Documentary · 2021 · 4 min

Starring Natasha Taylor , Sophie Fox

EPISODE 1

Introduction

In this introduction to the Hypnotherapy for Better Sleep audio meditations, instructor Sophie Fox shares some insights to help understand how guided meditation and hypnotherapy works and all the benefits it can bring.

3 min · 1 Apr 2021
EPISODE 2

Falling Asleep

This Falling Asleep guided meditation & hypnotherapy session is aimed for people who struggle to fall asleep and stay asleep.

26 min · 1 Apr 2021
EPISODE 3

Better Sleep For Children

This Better Sleep for Children guided meditation & hypnotherapy session is for children who struggle to get to sleep at night, wake in the night or suffer from bad dreams.

15 min · 1 Apr 2021
EPISODE 4

Anxiety Release

This Anxiety Release guided meditation & hypnotherapy session is aimed for people who might be feeling anxious, overwhelmed, out of control or fearful.

28 min · 1 Apr 2021
EPISODE 5

Releasing Stress

This Releasing Stress guided meditation & hypnotherapy session is aimed for people who want to feel less stressed.

23 min · 1 Apr 2021
EPISODE 6

Unwinding After A Busy Day

This Unwinding After A Busy Day meditation & hypnotherapy session is aimed for people who need help relaxing and releasing tension after a busy day.

21 min · 1 Apr 2021