Mayo Clinic Wellness Solutions for Weight Loss

Mayo Clinic doctors discuss facts and myths about weight as well as the role of genes and environmental factors in weight gain.

In this diet and nutrition video for weight loss, Dr. Brent Bauer, Mayo Clinic Director of Complementary and Integrative Medicine, outlines a beginning plan for successful weight loss.

Rodney Yee, created this easy-to-follow yoga for weight loss video especially for those who are trying to meet their weight-loss goals.