Play Like a Sponge

SpongeBob assembles a team of sport loving kids. Harmonie and Owen meet Paralympic legend Amy Conroy who shows them the fast-paced world of Wheelchair Basketball.

Kieran and Millie kick off their Play Like a Sponge adventure by meeting Taekwondo gold medallist Joe Lane and getting a taste for the martial art.

Sarah Storey, the most decorated Paralympian of all time, gets Connie and Millie in the saddle to learn all about Para Cycling.

Harmonie and Millie meet 2022 Boccia world champion Claire Taggart for a training match and challenge of the uniquely Paralympic sport.

Connie and Harmonie meet their sensei for the day, Judo expert Evan Molloy, and get to grips.

Owen and Connie meet Paralympian Lauren Rowles and see what it takes to be a professional rower.