Prana

Feel more in harmony with your daily life with the help of these yoga talks and practices from Dr. Robert Svoboda and Scott Blossom in Season 1. [5 minutes]

Be more tuned and aware of your day and the rituals that can lead to a more satisfying happy life with Dr. Svoboda and Dr. Blossom. [30 minutes]

Understand what prana is and why your health and happiness depends on its healthy flow in your body and mind with Dr. Robert Svoboda. [35 minutes]

Feel a new sense of vitality, and assist in the healthy flow of prana in your body with this guided meditation with Dr. Robert Svoboda. [20 minutes]

Understand why you feel so scattered and spread thin and why we need to learn how to draw our senses inward for our health with Dr. Robert Svoboda. [30 minutes]

Feel like yourself again with this awareness practice of drawing in to recapture energetic leaks with Dr. Robert Svoboda. [20 minutes]