Spice Goddess

Bal Anderson presents the perfect party food with golden eggplant with green pea sauce, salmon in coconut shrimp, sweet potato crab cakes and turnip lettuce wraps.

Bal cooks her daughter's favourites, making soft cauliflower roti, no-butter chicken, spicy seared prawns, cilantro chutney and mango kulfi.

Bal creates a warm lentil soup called dal, hearty potato parathas, tasty chicken South Indian-style.

Bal Arneson takes a few of her favourite recipes to the grill, making crispy spiced Indian chicken and cool cucumber and radish salad along with a flaky East meets West salmon with mango masala.

Inspired by the flavours of India, Bal Arneson creates a brunch menu that is simply delightful, with soft mozzarella gobi koftas and cool sweet potato raita and elegant egg curry.

Cheesy Punjabi quesadillas; hearty vegetarian burgers; simple spiced city cake; a mango shake.