This week's theme is close to everyone's heart: dating. Emily opens up about single life, one-night stands and offers her top tips for flirting - all in her own hilariously relatable style. Sketches poke fun at situations many people have been in: bumping into an ex; presenting a new boyfriend to your friends; waking up with someone you've just met.

The theme is going out, for anyone who has ever wondered how best to navigate hen-do WhatsApp group etiquette, how to deal with the friend who never buys a round, or what are the dos and don'ts for riding a Bucking Bronco. Emily has all the answers.

Emily sheds some light on her childhood with her parents sitting in the audience, covers sibling rivalry and shocks her parents with details of her private life. Plus, impressions of stars including Stacey Solomon, Holly Willoughby and Keith Lemon.

Emily looks at the idea of image, including how to achieve the perfect Insta pic, the good, the bad and the ugly aspects of dieting, and her ongoing battle with gym equipment. Sketches include going for a drink with a friend who is too fit, and the perils of exercising with large breasts.

Emily takes a deep dive into friendship, and is joined by some of the most cherished people in her life as she tells us how to make new friends, break up with old ones, and how to manoeuvre our way around the treacherous world of the dinner party.

Having turned 30, Emily reflects on the struggles of trying to pretend she's an adult. She candidly talks about going in the blink of an eye from her teenage years when she wanted to be the drunkest person at a party, to being in her 30s and pretending not to be drunk at a baby shower.