Tone In Rome

Sport · 2015 · 15 min Prime Video
Available on Prime Video

Are you ready for a 21 day challenge that will push your strength gains to the next level? Join Lisa and Sean for Tone in Rome! Enjoy spectacular views while building strength and definition in your upper body, core, legs and back! Take a vacation from the ordinary and reach new heights with us! Andiamo!

Sport · 2015 · 15 min

Season 1

  • EPISODE 1

    Tone in Rome | Day 1

    Welcome to Day 1 of Tone In Rome strength challenge! Today, we will work the back so grab some weight and get ready to push your limits!

    15 min · 1 Sept 2015
  • EPISODE 2

    Tone in Rome | Day 2

    Today, the focus is on the core! Engage those muscles while you smash this workout! Put on your vest, grab something to help you elevate and get to it! Are you ready?

    12 min · 1 Sept 2015
  • EPISODE 4

    Tone in Rome | Day 4

    Time for LEG DAY! Your legs are the largest fat burning muscle in the body so push yourself as hard as you can! You got this!

    14 min · 1 Sept 2015
  • EPISODE 5

    Tone in Rome | Day 5

    Finish the week in style with this FULL BODY workout! 4 exercises, 3 rounds! Smash it!

    13 min · 1 Sept 2015
  • EPISODE 6

    Tone in Rome | Day 6

    Time for another BACK workout! Think hard about the muscles you are using and push yourself as hard as you can! You can do it!

    13 min · 1 Sept 2015
  • EPISODE 8

    Tone in Rome | Day 8

    Let's get going with another UPPER BODY workout! 30 seconds on, 10 seconds of rest! Push through the work!

    13 min · 1 Sept 2015

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About

Tone In Rome

Sport

Are you ready for a 21 day challenge that will push your strength gains to the next level? Join Lisa and Sean for Tone in Rome! Enjoy spectacular views while building strength and definition in your upper body, core, legs and back! Take a vacation from the ordinary and reach new heights with us! Andiamo!

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2015
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Select a country or region

Africa, Middle East, and India

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Cameroun
  • Cape Verde
  • Chad
  • Côte d’Ivoire
  • Congo, The Democratic Republic Of The
  • Egypt
  • Eswatini
  • Gabon
  • Gambia
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