Erwan Heussaff tackles some traditional Filipino dishes to make typically unhealthy dishes nutritional.

Erwan reinvents some classic Asian dishes, like Korean fried wings and sweet & sour chicken.

Who doesn't love a hot bowl of Ramen or a of Pad Thai? So many people love these dishes but we don't realize how unhealthy they can be for us. In this episode of Lightened Up, chef Erwan Heussaff attempts to remove the guilt and lower the calories.

Erwan takes a traditional macaroni and cheese recipe and turns it into a healthy option that even children will enjoy.

Erwan creates healthier alternatives to two classic comfort foods: chicken and waffles, and buffalo wings.

Erwan Heussaff prepares a low-carbohydrate pizza base using corn meal and cauliflower, topped with plenty of cheese.