Dr. Manthena Satyanarayana clarifies a myth about coconuts and solves actress Sunanda’s query. He then teaches a recipe in the ‘Super Food’ segment. Dr. Tejaswini Manogna shows an asana to reduce belly fat. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!

Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5! ‘Andariki Aarogyam’ is a Telugu health television program. Prominent naturopathic doctor Sri Manthena Satyanarayana Raju will enlighten and guide the audience on how to prevent health ailments and enjoy life in a healthy way, while enhancing external beauty through naturally prepared food and Yoga.

Dr. Manthena Satyanarayana explains about anaemia and how to increase haemoglobin. He gives a natural solution to acidity and narrates a recipe with sprouts. Further, he describes an asana to lose arm fat. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!

Dr. Manthena Satyanarayana clarifies a myth about green tea and gives a suggestion for kids’ health. He then shares a recipe made with millets and a tip to boost Vitamin D. He describes asanas for neck pain. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!

Dr Manthena Satyanarayana advises the right time to eat dinner and gives a diet plan to cure diabetes. He explains the ‘Dhanurasana’ for back and neck pain and shares a recipe made with drumstick leaves. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!

Dr Manthena Satyanarayana suggests precautions for gastric problems and explains a healthy diet for pregnant women. He then shares a healthy recipe of Capsicum Fry and explains an asana to cure diabetes. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!