Lightened Up

Kids & Family 2019

Available on Tastemade

Host Erwan Heussaff showcases how to make healthy versions of commonly unhealthy dishes.

Kids & Family 2019

Starring Erwan Heussaff

EPISODE 1

Filipino Fare

Erwan Heussaff tackles some traditional Filipino dishes.

21 min · 13 Jan 2020
EPISODE 2

Asian Cuisine

Erwan reinvents some classic Asian dishes, like Korean fried wings and sweet & sour chicken.

21 min · 20 Jan 2020
EPISODE 3

All About Noodles

Who doesn't love a hot bowl of Ramen or a of Pad Thai? So many people love these dishes but we don't realize how unhealthy they can be for us. In this episode of Lightened Up, chef Erwan Heussaff attempts to remove the guilt and lower the calories.

21 min · 27 Jan 2020
EPISODE 1

Mac and Cheese

Erwan takes a traditional macaroni and cheese recipe and turns it into a healthy option that even children will enjoy.

9 min · 1 Jan 2020
EPISODE 2

All the Chicken

Erwan creates healthier alternatives to two classic comfort foods: chicken and waffles, and buffalo wings.

11 min · 1 Jan 2020
EPISODE 3

Finger Foods

Erwan Heussaff prepares a low-carbohydrate pizza base using corn meal and cauliflower, topped with plenty of cheese.

9 min · 1 Jan 2020

Erwan Heussaff

Host

About

Lightened Up

KIDS & FAMILY

Host Erwan Heussaff showcases how to make healthy versions of commonly unhealthy dishes.

Information

Studio: Special Broadcasting Service
Released: 2019

Languages

Original Audio: English (Australia)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.