S3, E1: Gordon, Gino and Fred travel to Greece to immerse themselves in the culinary traditions and spectacular landscapes of the old world, in the birthplace of civilisation. The taste buddies embark on an island-hopping tour, keen to learn more about the Mediterranean diet and how the country has one of the healthiest populations in the world. Gino's right at home, declaring himself El Capitano and taking charge of their catamaran, stand by for a bumpy ride.