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S1, E6: Cultivate wisdom of the third eye, the sixth chakra, through gentle movement and breathwork. Sanskrit: OM (seed sound of the third eye) Props: blanket (optional)

Special Interest · 15 Mar 2021 · 20 min

Information

Released
2021
Run Time
20 min
© March 2021

Languages

Original Audio
English
Subtitles
English (United States) (SDH)