Chris Hemsworth is back on his mission to uncover how to live a longer and better life; he faces science-backed, high-stakes challenges to sharpen his mind and body.
EPISODE 1
Stress-Proof
Chris learns to tame his stress response while attempting a terrifying crane walk.
EPISODE 2
Shock
Chris heads to the icy Arctic in his search for health and longevity.
EPISODE 3
Fasting
Chris goes without food for four days to explore whether fasting can make him live longer.
EPISODE 4
Strength
Chris discovers how his muscles can help him live longer with an epic rope climb.
EPISODE 5
Memory
Chris has always worked to keep his body healthy, but now he is going to challenge his brain.
EPISODE 6
Acceptance
Chris' quest for eternal youth fast forwards him to the end of his life.
Chris Hemsworth
Ari Handel
Arif Nurmohamed
Bengt Anderson
Darren Aronofsky
Jane Root
Matt Renner
Ruth Shurman
