Hira Ambrosino

Penny and Leonard organize a paintball game that results in mayhem, when Sheldon is jealous of Amy, Raj catches Anu with her ex-boyfriend, and Stuart doesn’t want to move in with Denise.

Phoebe tries to teach Joey to speak French for an audition. Surrogate mom Erica is visiting town and tells the Bings that the baby's father may be a shovel killer. Ross and Rachel head out to Long Island after her dad has a heart attack. After Ross rejects an upset Rachel's advances, the two decide never to have sex again, although Rachel suggests it still might happen.