Grounded in over two decades of research, six-time #1 New York Times bestselling author Dr. Brené Brown takes viewers on an interactive journey as she shares the language, tools, and framework for meaningful connection.
EPISODE 1
The Language of Emotion and Human Experience
Brené discusses how people can cultivate meaningful connections within themselves and with others.
EPISODE 2
Places We Go When Things Are Uncertain or Too Much
Brené grapples with some of the most uncomfortable emotions, including stress, anxiety, vulnerability and feeling overwhelmed, with help from Harvard-trained psychiatrist Dr. Percy Ballard and more.
EPISODE 3
Places We Go When We Compare
Brené connects with her audience on the topic of social comparison and the ways it can affect relationships and self-worth while exploring envy, jealousy, admiration, reverence and resentment.
EPISODE 4
Places We Go When Things Aren't What They Seem
Brené examines some of the more ambiguous and seemingly contradictory emotions, including sarcasm and self-righteousness; Brené's guest, fellow best-selling author Susan Cain, explores the intricacies of life's bittersweet moments.
EPISODE 5
Atlas of the Heart: Places We Go With Others - And The Framework for Meaningful Connection
Brené maps out a new framework for cultivating meaningful connection by exploring three skill sets that emerged from her research: developing grounded confidence, practicing the courage to walk alongside and story stewardship.
Brené Brown
Jesse Ignjatovic
Evan Prager
Barb Bialkowski
Jared Morell
Meaghan Rady