Just One Step

Just One Step

Available on iTunes
Every runners reason for running is different. So much so that it seems convoluted and complicated. But perhaps it's not. Just One Step ventures into the world of running and runners to find what it is that compels not just them, but all of us. What is it that we as a species are doing out there on the tarmac, the track and the trail? What are we doing, why are we running?
Starring Dr. John Ratey, Anna Frost, Rory Bosio
Director Benjamin Keller