10 Min Barre Booty Mobile Workout: BeFiT GO

第 1 季，第 3 集: 10 Min Barre Booty Mobile Workout from BeFiT GO is a lower-body dancer�۪s sculpt workout that fuses Barre and Pilates training with ballet-inspired exercises that will employ your own body weight to activate the core, burn calories, sculpt the hips & thighs and lift & firm the butt in just ten minutes.