
متوفر على Tubi
الموسم 1، الحلقة 3: This 30 min circuit training routine targets every major muscle group to help you sculpt your entire body. Use a pair of weights that challenge you, but still allow you to perform the moves with good form throughout the workout. Burn fat, boost your metabolism, and tone up all over!
1 يناير 2021 · 33 دقائق