‎《35 Min Dumbbell HIIT Workout With Upper Body & Core Focus》-《Full Body Collection With Cardio & Strength Exercises》（第 1 季第 5 集）- Apple TV

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第 1 季，第 5 集: This beginner to intermediate routine focuses on the upper body and core. This workout is great for toning, sculpting, and burning fat.

Sports · 35 分钟

35 Min Dumbbell HIIT Workout With Upper Body & Core Focus

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