
Strength & Cardio to Build Muscle & Burn Fat
40 Min Whole Body Workout With Dumbbells
Special Interest · 2020年12月2日 · 39 分钟 Tubi
在以下频道推出: Tubi
第 1 季,第 1 集: This is a cardio and strength based workout with total body compound moves and targeted exercises. You'll be doing 45 seconds intervals with 15 seconds rest in between. Use a pair of weights that challenges you and get ready to transform your entire body!
Special Interest · 2020年12月2日 · 39 分钟