Be Loose, Be Free, Be Me

S28, E11: At the house, Team Whittaker complains about Robert and the coaches' training style. They feel that they're not sparring and practicing hard enough, and it's taking its toll on the team. The next day at training a few of the fighters go against the demands of the coaches, which forces Robert to hold a team meeting in the middle of practice. After lecturing the team, they resume training. Despite Robert's speech, the Whittaker fighters still feel they're not getting the training they need. The next morning they hold a practice on their own, without the coaching staff, and run through various drills. That night at the house the fighters, and a few assistant coaches from Team Gastelum, watch UFC 227. During the fights a heated argument breaks out between Marciea and Maurice over her use of the remote control. Eventually Maurice heads outside to smoke a cigarette and relax, looking to avoid more confrontation. The following day both teams head with their coaches to the UNLV track stadium for the Coaches Challenge. There, Dana and the Octagon girls greet them and introduce this season's challenge, a running race. Despite the scorching heat the coaches face off, with one team earning a cash prize. Then, two more fighters go head-to-head in the Octagon in the second heavyweight semifinal fight. At stake, a spot in the live finale in Las Vegas!