BeFiT GO | Max Strength - 10 Minute Home Exercise Routine - Ultimate Arms and Thighs

الموسم 1، الحلقة 1: BeFiT GO | Max Strength - 10 Minute Home Exercise Routine - Ultimate Arms and Thighs is a powerful, arms and legs circuit training workout designed to exercise with on the go using your mobile device to burn fat, build strength, increase stamina, and boost weight loss potential through high intensity interval training as you challenge the core and target all of the major muscles.