BeFiT GO | Max Strength - 20 Minute Shoulder Sculpting Exercise Routine

第 1 季，第 3 集: BeFiT GO | Max Strength - 20 Minute Shoulder Sculpting Exercise Routine- is a supercharged, upper-body circuit training workout designed to exercise with on the go using your mobile device to burn fat, sculpt definition in the shoulders, arms and chest, and increase stamina as you boost your weight loss potential through effective, high intensity interval training.