다음 채널에서 시청 가능: Prime Video
시즌 1, 에피소드 3: It's time for vinyasa part 2. Focus on meeting yourself where you are at. Being an advanced yoga practitioner means knowing when you can push yourself a little more and knowing when you don't have the energy to give. If you don't have it today, that's fine! Yoga is not a competition, it is only about you and this moment.
Sports · 2015년 9월 1일 · 16분