Bonus Practice: Soothe and Stretch

Rodney Yee: Yoga for Energy and Stress Relief

Bonus Practice: Soothe and Stretch

Sports 20 min iTunes

S1 E4: Release tension with forward bends and slow stretches that soothe sore muscles and balance out the body.

Sports 20 min iTunes

Information

Run Time: 20 min
Region of Origin: United States

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.