다음 채널에서 시청 가능: Prime Video
시즌 1, 에피소드 6: Meditation helps us to gain a certain control over our mind and rewire neural pathways. This meditation teaches you a simple way to become the observer of your thoughts and learn how to switch gears from the past or future back into the present moment.
Special Interest · 2019년 1월 1일 · 8분