Cardio Circuit 1
T1, E1: Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
T1, E1: Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.