
Cognitive Behavioral Therapy: Techniques for Retraining Your Brain
Cognitive Behavioral Foundations
Educational · 2020年6月1日 · 33 分鐘 Prime Video
在以下頻道推出: Prime Video
第 1 季,第 1 集: Begin by meeting Dr. Satterfield's patients - Carol, Michael, and Maria - each with something in their lives that could be helped with cognitive behavioral therapy (CBT). You will follow these patients as you learn the basics of CBT, including how you can train your brain to improve motivation, management of emotions, and interpersonal skills.
Educational · 2020年6月1日 · 33 分鐘