Available on Prime Video, Gaia
S1, E4: This Anusara practice from Ashleigh Sergeant is designed to build strength in subtle belly and backside muscles for greater stability.
Sports · Jan 1, 2016 · 51 min
Information
- Released
- 2016
- Run Time
- 51 min
- Rated
- TV-PG
- © February 2016
Languages
- Original Audio
- English
- Audio
- English
- Subtitles
- English (United States) (SDH)