Доступно на Tubi
Сезон 1, серия 5: Having a strong core is so much more than just having a 6-pack. Every breath, every movement uses your core. The stronger your core, the stronger you are overall. Core exercises are a must in any fitness program and this workout is designed to help you build a strong and flexible core to support you in all the activity you do.
Sports · 21 нояб. 2019 г. · 27 мин.