Day 3: Wring It Out
T1, E5: Day 3 of 30! Stretch your whole body, targeting the spine, hamstrings, and shoulders in this 20-minute yoga class with Robert Sidoti. [20 minutes; Level 2]
T1, E5: Day 3 of 30! Stretch your whole body, targeting the spine, hamstrings, and shoulders in this 20-minute yoga class with Robert Sidoti. [20 minutes; Level 2]