S1, E3: Feel a new freedom in Dancer's Pose through strengthening practices, various corrective exercises, and safety tips with Trina Altman. 2 blocks and wall needed. [50 minutes; Level 2]

S1, E3: Feel a new freedom in Dancer's Pose through strengthening practices, various corrective exercises, and safety tips with Trina Altman. 2 blocks and wall needed. [50 minutes; Level 2]