S1, E3: This segment begins with cardio blasts to burn calories and traditional Pilates moves to strengthen the core and back.
Sports · Jan 6, 2009 · 22 min
Information
- Released
- 2009
- Run Time
- 22 min
- © 2008 Acorn Media Group
Languages
- Original Audio
- English (United States)
- Audio and Subtitles
- English (United States) (AAC, CC)
Accessibility
- Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.