
Operation Muscle: Barbell Workout
Fat Shredding Warrior Complex
Sports · 1 thg 12, 2020 · 15 phút Tubi
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M1, T1: This routine is specifically designed to attack the entire muscular system and helps both conditioning and strength endurance. There are 5 exercises performed without putting the bar down. This can be done with bar only or with minimal weight.
Sports · 1 thg 12, 2020 · 15 phút