The FIRM Zero In Ten

Fearless Arms

Documentary Dec 31, 2014 10 min Gaia

Available on Gaia

S1 E3: Join master FIRM instructor Rebekah Sturkie in a concentrated, high-powered 10-minute workout designed to sculpt your upper body. Recommended Equipment: Dumbbells

Documentary Dec 31, 2014 10 min Gaia

TV-PG

Information

Released: 2014
Run Time: 10 min
Rated: TV-PG

Languages

Original Audio: English
Audio and Subtitles