
Mind-Body Medicine: The New Science of Optimal Health
Fight or Flight vs. Rest and Digest
Special Interest · Nov 1, 2023 · 31 min Prime Video
Available on Prime Video
S1, E3: Begin to look at the biological pathways whereby psychological and social phenomena affect the body. Study the autonomic nervous system, the biology of the "fight or flight" response, and its opposite, the relaxation response. Also learn about the body's stress-response system and the medical consequences of chronic stress.
Special Interest · Nov 1, 2023 · 31 min