다음 채널에서 시청 가능: Prime Video, Gaia
시즌 1, 에피소드 3: Shift your awareness to any sensations that emerge in this meditation focused on natural breathing. Though the meditation in this section is short, it is a powerful, core practice for all meditators. The more you repeat this practice, the more it will offer you. Explore the wisdom you receive with the Foundation: Check In video.
2018년 4월 1일 · 6분