
Gaiam: Rodney Yee Yoga for Energy and Stress Relief
Gentle Relaxation
Documentary · Sep 3, 2013 · 22 min Gaia
Available on Gaia
S1, E2: Using the breath to relax the body and quiet the mind, this practice is designed to release tension in the hips, back and side bodies.
Documentary · Sep 3, 2013 · 22 min