다음 채널에서 시청 가능: Prime Video
시즌 1, 에피소드 3: Because Savasana is one of the greatest poses in your practice, learning how to lie down properly is key. When done with technique and awareness, you provide your body with a position that is relaxed and receptive. Play with variations as you settle in.
Special Interest · 2018년 1월 1일 · 14분