S1, E101: The workouts are are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break.
Sports · Sep 11, 2017 · 1 min
Information
- Released
- 2017
- Run Time
- 1 min
- © 2017 Empowered Media
Languages
- Original Audio
- English (United States)
- Audio and Subtitles
- English (United States) (AAC, CC)
Accessibility
- Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.