S2, E2: After an essential warm-up, we'll tone and tighten all major muscle groups while adding moves to improve flexibility and balance. End with a cooldown and gentle stretch.
Documentary · Nov 30, 2010 · 32 min
Information
- Released
- 2010
- Run Time
- 32 min
- Rated
- TV-PG
- © 2010 Fonda, Inc. All Rights Reserved.
Languages
- Original Audio
- English (United States)
- Audio
- English (United States) (AAC)
- Subtitles
- English (CC)
Accessibility
- Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.