
Available on Tubi
S1, E1: Welcome to the Shape Up Upper Body Circuit! Whether you are new to suspension strap training or have some experience, this circuit workout will be a fun-filled challenge of 5 exercises performed as a circuit routine. Each of these 5 exercises build on one another to really shape and sculpt your upper body while also increasing your upper body strength.
Sports · Aug 30, 2020 · 13 min